educational experiences

Are you silently carrying the weight of the world? Struggling to ask for help when needed? Join "Carrying The Weight," an empowering workshop for someone like you. Uncover the strength in breaking the silence, master the art of seeking support, and thrive unburdened.

In our fast-paced world, the pursuit of excellence and success can bring stress and anxiety. "Redefining Hustle Culture" is a transformative 12-step mental health workshop that offers an alternative to relentless hustle, nurturing well-being.

Tired of being the "strong friend" in your organization? Always helping others but neglecting yourself? If you're ready to stop waiting and start lightening the load you carry, join us for a liberating session to fulfill your destiny.

Imagine life is like a target. Sometimes you practice for a perfect hit and end up missing the target unexpectedly. This past year has been a whole lot of things. And many of us are struggling. What if we are being pulled back to be propelled forward? Like the tension in a slingshot, what if your setback is only setting you up for a comeback? In this session, we’ll recall our most recent “slingshot moments” and reflect on how they’ve affected our lives. We’ll discuss the Four C’s of Resilience, and how you can apply them to YOUR slingshot moment.

Optics provides an external view of performative responses, with no true intent to change the culture of the community, or the organization affected.Diversity and inclusion have become buzzwords that are sweeping through our lives. But what does it actually mean? How has identity impacted our viewpoint within DEI? What does self work and effort look like for you? Do you know? It's time we reframe what diversity, equity, inclusion, and belonging (DEIB) looks like from within.

Navigating life's transitions can be challenging, especially within the corporate world. Whether you're welcoming new talent into your organization, helping teams adapt to change, or preparing employees for retirement, smooth transitions are key to success. Let us guide you in creating tailored strategies and training programs to make these transitions seamless and positive for all stakeholders.